Life Coaching

Life coaching focuses on goals and empowerment while therapy focuses on mental health and is based on a medical model. If you are looking for a guide on the journey to manifest those goals and dreams I can help.

Let's talk if you live outside of New Jersey or Georgia, we can work together in a life coaching capacity.

Related services

Individual Psychotherapy

Psychotherapy is the focus on the improvement of a clients life by focusing on their mental health. We often revisit …

Relationship Counselling

Relationship and couples work focuses on holding space for healthy interaction between multiple clients in …

Psychoeducational Groups

Educational groups that focus on teaching clients life improving skills. These abilities include self-compassion, …

Speaking Engagements

Book me to speak at events that help women become empowered, encouraged, and evolved into their best selves.

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